Weigh In record (no journal entry) for 23 October 2017
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1862 kcal
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Fat: 53.04g | Prot: 301.61g | Carbs: 40.94g.
Breakfast: Labrada Nutrition LeanPro 100% Whey. Lunch: Proteína, Atún en Agua (Enlatado). Dinner: Cebolla Frita, Huevo Revuelto. Snacks/Other: Proteína, Yoplait Yoghurt Estilo Griego con Selección de Moras, Atún en Agua (Enlatado). more...
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Losing 0.3 kg a Week
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sincreton's Weight History
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