Weigh In record (no journal entry) for 24 October 2017
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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794 kcal
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Fat: 19.50g | Prot: 69.92g | Carbs: 98.01g.
Breakfast: Pisang, Apel. Lunch: Tempe, Tahu Kukus, Nila (Ikan). Snacks/Other: Sukun. more...
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Losing 0.1 kg a Week
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Cica.hary's Weight History
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