Weigh In record (no journal entry) for 23 October 2017
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74.3 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1066 kcal
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Fat: 74.30g | Prot: 73.94g | Carbs: 18.54g.
Breakfast: Jandira Castanha do Pará. Lunch: Abobrinha Refogada, Tomates, Rúcula, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Tirolez Queijo Coalho, Tomates, Alface, Hemmer Pimenta Biquinho, Queijo Parmesão (Ralado), Masterfoods Molho de Mostarda, Carne de Porco do Lombo (Filé). Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Sococo Leite de Coco Tradicional, Sococo Leite de Coco Tradicional, Abacates. more...
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Gaining 0.7 kg a Week
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anamroveri's Weight History
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