Weigh In record (no journal entry) for 24 October 2017
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96.6 kg
Lost so far: 29.4 kg.
Still to go: 96.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1911 kcal
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Fat: 67.86g | Prot: 202.21g | Carbs: 105.98g.
Breakfast: Печень Говяжья, Куриная Грудка, Кукурузная Каша. Lunch: Куриная Грудка. Dinner: Печень Говяжья, Novus Баклажан Жареный, Сыр Пармезан (Твердый). more...
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Gaining 0.8 kg a Week
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