Weigh In record (no journal entry) for 24 October 2017
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67.1 kg
Lost so far: 25.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1420 kcal
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Fat: 71.09g | Prot: 73.45g | Carbs: 121.71g.
Breakfast: Кофе с Молоком и Сахаром, Домашний Мёд, Творог, Вода. Lunch: Свекла Вареная, Жареное Яйцо без Жира. Dinner: Котлета Домашняя. Snacks/Other: Laska Мороженое Grandi, Песочное Печенье, Вода, Груша. more...
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Losing 0.4 kg a Week
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TsebroElena's Weight History
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