Weigh In record (no journal entry) for 24 October 2017
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73.7 kg
Lost so far: 7.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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881 kcal
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Fat: 55.98g | Prot: 60.72g | Carbs: 32.52g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Макароны по Флотски, Капустный Салат. Dinner: Фундук, Сало, Вареное Яйцо, Запеченная или Жаренная Рыба. more...
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Gaining 2.8 kg a Week
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AiyaYozhik's Weight History
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