Weigh In record (no journal entry) for 24 October 2017
|
76.4 kg
Lost so far: 20.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1442 kcal
|
Fat: 70.38g | Prot: 92.37g | Carbs: 110.38g.
Breakfast: Gurke (mit Schale), Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, REWE Bäcker Brötchen, Ehrmann Grand Dessert Schoko. Lunch: Aubergine, My Best Veggie Vegetarisches Hackfleisch, Aldi Mozzarella, Zucchini, Scheibletten. Dinner: Scheibletten, OceanSea Nordsee Krabben. Snacks/Other: Lindt Lindor Kugeln, Aldi Dänisches Buttergebäck. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|