frustriert 😢 Ich bleibe immer unter dem Kalorienziel und dann sowas 😥
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81 kg
Lost so far: 1.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1526 kcal
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Fat: 69.36g | Prot: 32.32g | Carbs: 190.78g.
Lunch: Maggi 5 Minuten Terrine Spaghetti in Käse-Sahne-Sauce. Dinner: Weizenbrötchen, Goldsteig Pasta-Käse. Snacks/Other: Milka Milka Joghurt, Volvic Grüner Tee Zitrone, Wikana Mürbchen mit Kokoscreme. more...
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Gaining 1.6 kg a Week
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Claudia_Bohne's Weight History
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