Weigh In record (no journal entry) for 24 October 2017
|
62.4 kg
Lost so far: 13.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
756 kcal
|
Fat: 29.31g | Prot: 18.21g | Carbs: 105.90g.
Breakfast: Bal, Pınar Labne, Eti Form Kızarmış Kepekli Ekmek Dilimleri. Lunch: Bim Le Cola, Gözleme. Snacks/Other: Kapuçino, Lokum. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nilperenK's Weight History
|