Weigh In record (no journal entry) for 24 October 2017
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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2115 kcal
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Fat: 49.16g | Prot: 148.72g | Carbs: 288.32g.
Breakfast: Mendicrim Queso Cremoso Light, Bimbo Rapiditas Clásicas, Aguila Salsa Chocolate, Frutilla, Arándanos, Mermelada Artesanal Dietética Reducida en Calorías, Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Cremoso Light. Lunch: Mendicrim Queso Cremoso Light, Bimbo Rapiditas Clásicas, Savora Savora, Pimiento Verde, Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: Banana, La Serenísima Leche Parcialmente Descremada, Avena. Snacks/Other: Mani King Pasta de Maní , Regidiet Dulce de Leche Dietético , Le-Fit Mantequilla con Dulce de Leche, San Ignacio Dulce de Leche, Galletas de Arroz Integral, Whey Protein. more...
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Losing 0.3 kg a Week
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constsalusso's Weight History
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