Weigh In record (no journal entry) for 24 October 2017
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72.8 kg
Lost so far: 23.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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465 kcal
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Fat: 16.53g | Prot: 26.39g | Carbs: 50.09g.
Lunch: Сыр Российский, Окей Хлебцы Пшеничные, Рис Вареный, Жареная или Запеченная Свиная Отбивная. more...
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steady weight
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nastylukyanenko69's Weight History
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