Weigh In record (no journal entry) for 24 October 2017
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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2721 kcal
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Fat: 80.06g | Prot: 155.75g | Carbs: 380.25g.
Breakfast: Hershey's Cocoa 100% Natural, Bové Leche Entera, Plátano, Danone Vitalinea Estilo Griego Natural, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Cero Cero, Fresas, Papaya, Melón, Granola. Lunch: Sanissimo Tostadas de Maíz Horneadas, Patatas Cocidas, Tilapia (Pez), Betabel, Ocean Spray Arándanos Deshidratados, Espárragos, Espinacas, Fresas, Lechuga, Aguacate, Arroz Blanco. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Aladino Crema de Cacahuete, Bimbo Pan de Linaza, Pechuga de Pollo a la Plancha, Jitomate, Lala Queso Panela, Piña, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate, Manzana. Snacks/Other: Ritter Sport Chocolate Amargo 73 % Cacao, Ocean Spray Arándanos Deshidratados, Kiwi, Plátano. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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