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Made it past it!
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103.0 kg
Lost so far: 4.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 62.00g | Prot: 50.67g | Carbs: 143.02g.
Dinner: homemade bridgeford bread, mini marshmallows, Cool Whip, green bean casserole, ham, scalloped potatoes. Snacks/Other: chocolate cream pie. more...
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Losing 1.5 kg a Week
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 Comments
Way to hang in there. Great job!
03 Apr 10 by member: Nonno
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