Weigh In record (no journal entry) for 24 October 2017
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66.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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387 kcal
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Fat: 11.88g | Prot: 24.41g | Carbs: 49.55g.
Breakfast: Lipton Yellow Label Tea, Jumbo Pan Ciabatta Rustico, Huevo (Entero). Lunch: Aceitunas Negras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (o Cocidas). Snacks/Other: Manzanas Fuji, Cachantun Más Uva. more...
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Losing 0.7 kg a Week
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Profebcs's Weight History
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