Weigh In record (no journal entry) for 24 October 2017
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99 kg
Lost so far: 2.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1314 kcal
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Fat: 89.22g | Prot: 59.41g | Carbs: 23.38g.
Breakfast: Kirkland Signature Bacon. Lunch: Alfalfa Seeds (Sprouted), Medium Cheddar Cheese, Taco Seasoning Mix, Onions, Sweet Red Peppers, Cos or Romaine Lettuce, Sour Cream, Tomatoes, Ground Beef. Dinner: Boston Pizza Garlic Shrimp Skewer, Boston Pizza Caesar Salad (Entrée), Coca-Cola Diet Coca-Cola (Can), Vodka. more...
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Losing 1.6 kg a Week
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Ladybug2.0's Weight History
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