Weigh In record (no journal entry) for 24 October 2017
|
79.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1242 kcal
|
Fat: 71.76g | Prot: 89.72g | Carbs: 61.75g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Açúcar em Pó, Nestlé Creme de Leite Leve. Lunch: Chuchu, Salmão no Forno ou Grelhado, Ovo Frito, Charuto de Repolho. Dinner: Prato Fino Arroz Integral, Quiabo Cozido, Pernil Assado. Snacks/Other: Brigadeiro, SP Bolacha Água e Sal, Abacate. more...
|
Gaining 0.9 kg a Week
|
|
angelajesus's Weight History
|