Weigh In record (no journal entry) for 24 October 2017
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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625 kcal
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Fat: 23.59g | Prot: 28.55g | Carbs: 80.56g.
Breakfast: Cheese, Skippy Creamy Peanut Butter, Green Tea, Brown Bread. Lunch: Nabisco Wheat Thins Crackers - Original, Watermelon. Dinner: Deer Meat (Cooked, Roasted), Lettuce Salad with Assorted Vegetables. more...
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Losing 1.4 kg a Week
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