Weigh In record (no journal entry) for 25 October 2017
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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912 kcal
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Fat: 20.55g | Prot: 29.35g | Carbs: 155.75g.
Breakfast: Chá de Ervas, Compota (Todos os Sabores), Pão Bijou. Lunch: Continente Gelatina Morango, Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Maçã, Peras, Coxa de Frango, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Pão Bijou, Lidl Chocolate 74% Cacau, Lipton Chá de Limão e Gengibre, Continente Tostas Trigo Integrais. more...
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Losing 0.2 kg a Week
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catiatex's Weight History
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