Weigh In record (no journal entry) for 25 October 2017
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71.6 kg
Lost so far: 26.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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707 kcal
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Fat: 17.24g | Prot: 70.91g | Carbs: 74.96g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Perkedel Kentang. more...
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Losing 2.1 kg a Week
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khairunnisa_94's Weight History
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