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戒有糖飲料，好辛苦😑
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86.5 kg
Lost so far: 1.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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543 kcal
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Fat: 31.55g | Prot: 42.63g | Carbs: 28.37g.
Breakfast: 林鳳營 優酪乳, 荷包蛋, 紅鷹牌鮪魚罐頭. Snacks/Other: 維他露 每朝健康綠茶. more...
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Losing 2.5 kg a Week
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candy0517's Weight History
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