Weigh In record (no journal entry) for 25 October 2017
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1085 kcal
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Fat: 10.16g | Prot: 64.93g | Carbs: 182.79g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Yomo Yogurt Delta Fragola. Lunch: Zucchine, Rio Mare Tonno al Naturale, Sgambaro Pasta Integrale. Dinner: Pane Integrale, Lattuga, Aia Macinato di Fesa di Tacchino, Scotti Riso Basmati. Snacks/Other: Miele, Fiorentini Gallette di Farro, Dattero, Banana, Mandorle. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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