Weigh In record (no journal entry) for 25 October 2017
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73.8 kg
Lost so far: 7.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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584 kcal
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Fat: 22.12g | Prot: 20.75g | Carbs: 84.40g.
Breakfast: Кофе с Молоком и Сахаром, Фундук. Lunch: Щи. Dinner: Фундук, Геркулесовая Каша на Молоке, Красная Цена Крабовые Палочки, Вареное Яйцо. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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AiyaYozhik's Weight History
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