Weigh In record (no journal entry) for 25 October 2017
|
73.8 kg
Lost so far: 7.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
584 kcal
|
Fat: 22.12g | Prot: 20.75g | Carbs: 84.40g.
Breakfast: Кофе с Молоком и Сахаром, Фундук. Lunch: Щи. Dinner: Фундук, Геркулесовая Каша на Молоке, Красная Цена Крабовые Палочки, Вареное Яйцо. Snacks/Other: Арбуз. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AiyaYozhik's Weight History
|