Weigh In record (no journal entry) for 25 October 2017
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110.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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2609 kcal
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Fat: 61.81g | Prot: 115.16g | Carbs: 388.34g.
Breakfast: Kiwi Fruit, DIA Yogur Con Melocotón Y Maracuyá, Pimiento, Carrots, White Rice, Auchan Crousty Nueces, Celta Leche Desnatada, Juver Zumo Frutas Tropicales. Lunch: Kiwi Fruit, Banana, Luengo Lenteja Pardina. Dinner: Coca-Cola Coca-Cola Zero, Air Popped Popcorn. Snacks/Other: Prolongo Lomito Cruce Duroc, Eroski Pan de Molde con Centeno y Semillas. more...
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3816 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Elliptical - 42 minutes, Weight Training (Bodybuilding) - 20 minutes, Sexual Activity - 1 hour, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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gonzaleitor's Weight History
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