Weigh In record (no journal entry) for 25 October 2017
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40.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1105 kcal
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Fat: 14.10g | Prot: 81.41g | Carbs: 168.65g.
Breakfast: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Bjorg Galettes de Maïs, Pain aux Céréales, Gingembre, Cumin, Ricoré, Cannelle, Citron. Lunch: Câlin Fromage Blanc 0%, Pain aux Céréales, Notre Jardin Choux Fleur en Fleurettes, Pâtes (Cuites), Rutabaga, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Taillefine Fromage Blanc 0%, Pain aux Céréales, Liebig Soupe Pomme de Terre Poireaux Lentilles, Salade Verte, Amora Cornichons Croq'doux. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Curcuma, Gingembre, Cumin, Cannelle, Citron. more...
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1140 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Cooking - 1 hour and 12 minutes, Resting - 15 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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beatriceboscus's Weight History
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