Weigh In record (no journal entry) for 25 October 2017
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89.3 kg
Lost so far: 2.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1152 kcal
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Fat: 34.85g | Prot: 98.24g | Carbs: 111.45g.
Breakfast: Hepafast Drink, Kaffee mit Kondensmilch und Süßstoff (Frank), Tasse Kaffee, Klein, mit Kondensmilch. Lunch: Tasse Kaffee, Klein, mit Kondensmilch, Hepafast Drink. Dinner: Hepafast Drink, Schalotten, Zucchini, Olivenöl, Zerkleinerte Tomaten (Konserviert). more...
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Losing 2.3 kg a Week
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wovvbagger's Weight History
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