Weigh In record (no journal entry) for 25 October 2017
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110.7 kg
Lost so far: 4.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1774 kcal
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Fat: 67.84g | Prot: 90.59g | Carbs: 192.07g.
Breakfast: Jimmy Dean Premium Pork Sausage, Great Value Shredded Hash Browns, Great Value Fancy Mexican Cheese Shredded, Albuquerque Tortilla Burrito Tortillas, Coffee-Mate Original Lite Coffee Creamer, Egg. Lunch: KFC Crispy Chicken Strips (2), Potato Wedges (Frozen). Dinner: Jell-O Sugar Free Fat Free Chocolate, Papa John's American Club Sub. Snacks/Other: Reese's Peanut Butter Pumpkins (17g), Jolly Rancher Original Flavors Hard Candy. more...
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Losing 0.5 kg a Week
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weezer58's Weight History
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