Weigh In record (no journal entry) for 25 October 2017
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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2494 kcal
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Fat: 93.60g | Prot: 154.19g | Carbs: 286.85g.
Breakfast: Aladino Crema de Cacahuete, Bimbo Pan de Linaza, Jitomate, Queso Panela, Tortillas de Maíz, Cebollas, Fresas, Plátano, Aguacate, Huevo, Jamón de Pavo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Frijoles Cocidos, Betabel, Jitomate, Pechuga de Pollo a la Plancha, Apio, Espinacas, Lechuga, Espárragos, Aguacate, Arroz Blanco. Dinner: Mantequilla, Bimbo Pan Integral Cero Cero, Jitomate, Espinacas, Lechuga, Dolores Atún en Agua, Cebollas, platano, Aguacate. Snacks/Other: AdeS Leche de Soya Cero Azucar, Chocolate Amargo 73 % Cacao, World Table Leche de Soya Light, Granvita Avena 100% Natural e Integral, Pepino (Pelado). more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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