Weigh In record (no journal entry) for 25 October 2017
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1417 kcal
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Fat: 62.66g | Prot: 110.35g | Carbs: 109.00g.
Breakfast: Yoplait Yoghurt Estilo Griego con Selección de Moras, Carnisnack Carne Seca. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Brócoli, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Pastelillo, Chilaquiles. more...
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Gaining 0.4 kg a Week
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sincreton's Weight History
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