|
Actually started 4/1/10... Today is day 3 of loading! Ox Tails, rice, gravy, 1.5 cinnamon rolls, Fried Fish, mashed potatoes, green peas, 10 McDonald French Fries
|
96.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
|
|
1497 kcal
|
Fat: 51.46g | Prot: 85.13g | Carbs: 170.87g.
Breakfast: cinnamon rolls, mashed potatoes garlic, In Place of Tilapia. Lunch: Potato Salad, Rice, ox tails. more...
|
Gaining 4.4 kg a Week
|