Weigh In record (no journal entry) for 25 October 2017
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108 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 October 2017:
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1687 kcal
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Fat: 36.24g | Prot: 60.42g | Carbs: 289.70g.
Breakfast: Ser Fibras, Ser Yogurt Bebible Frutilla, La Serenísima Leche Descremada, Quaker Avena Tradicional. Lunch: Agua, Banana, Tarta de Choclo. Dinner: Pomelo. Snacks/Other: Ser Fibras, Ser Yogurt Bebible, Arcor Mermelada de Ciruela, La Serenísima Casancrem Light, Dos Hermanos Galletas de Arroz Integral Dulces. more...
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3226 kcal
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Exercise:
Sleeping - 8 hours, Treadmill - 45 minutes, Resting - 15 hours and 15 minutes. more...
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santilola's Weight History
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