Weigh In record (no journal entry) for 25 April 2017
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110.4 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 53.81g | Prot: 92.12g | Carbs: 144.36g.
Breakfast: M&M's Peanut, Lidl Lachsschinken, Grafschafter Goldsaft, Butter, Vollkornbrötchen. Lunch: HP Original BBQ Sauce, Aldi Kaisergemüse, Putenbrust Fleisch. Dinner: Möhren, Goldessa Balance Frischkäse. more...
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Losing 4.2 kg a Week
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flikflaks's Weight History
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