Weigh In record (no journal entry) for 24 October 2017
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108.9 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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434 kcal
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Fat: 13.94g | Prot: 39.52g | Carbs: 45.61g.
Lunch: Rote Paprika, Landjunker Hähnchenbrustfilet, Knorr Salatkrönung Balsamico-Kräuter, Rucola, Eisbergsalat. Dinner: Zucchini, Tomatenmark, ORO di Parma Tomaten Stückig, Zerkleinerte Tomaten (Konserviert). more...
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Losing 2.1 kg a Week
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flikflaks's Weight History
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