Weigh In record (no journal entry) for 26 October 2017
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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501 kcal
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Fat: 25.05g | Prot: 44.25g | Carbs: 22.01g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Салат из Помидоров и Огурцов, Куриное Филе. Dinner: Простоквашино Кефир 2,5%, Домик в деревне Кефир 2,5%. Snacks/Other: Перекресток Арбуз. more...
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Losing 1.4 kg a Week
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anmeridianiko's Weight History
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