Weigh In record (no journal entry) for 26 October 2017
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1082 kcal
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Fat: 31.84g | Prot: 89.01g | Carbs: 112.84g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Beurre Extra-Fin Demi-Sel, Saint Nectaire, Riz Blanc, Auchan Lieu Noir, Yoplait Petit Suisse, Clémentines, Poires, Pomme, Crevette. more...
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Losing 3.5 kg a Week
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