Weigh In record (no journal entry) for 26 October 2017
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60.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1370 kcal
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Fat: 100.06g | Prot: 60.26g | Carbs: 62.39g.
Breakfast: Cachorro Quente Lowcarb mih, Batatas (sem Casca, com Sal, Fervido), Brownie Low Carb, Café, Growth Supplements Colágeno Hidrolisado. Lunch: Brownie Low Carb, Frango Grelhado, Batatas (sem Casca, com Sal, Fervido), Chuchu, Abobrinha Cozida. Dinner: DIA Creme de Leite, Chá (Infusão). more...
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Losing 1.4 kg a Week
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Mira40tou's Weight History
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