Weigh In record (no journal entry) for 26 October 2017
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2017:
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1216 kcal
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Fat: 48.31g | Prot: 51.91g | Carbs: 151.55g.
Breakfast: pempek, Pears, Carrots. Lunch: nasi, tumis sawi putih. Dinner: Fried Chicken No Coating, Cooked Green Cabbage (Fat Added in Cooking), Nasi Putih, Egg Omelet or Scrambled Egg. Snacks/Other: Roma Malkist Coklat, keripik ubi, jeruk sedang. more...
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ellygusnani's Weight History
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