Weigh In record (no journal entry) for 26 October 2017
|
102.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
1082 kcal
|
Fat: 88.80g | Prot: 39.53g | Carbs: 17.67g.
Lunch: Chuchu, Tomates, Alface, Omelete. Dinner: Nestlé Creme de Leite, Sadia Mussarela, Ovo Cozido, Frimesa Bacon Fatiado. Snacks/Other: Dolce Gusto Latte Macchiato, Dolce Gusto Café Au Lait. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|