Weigh In record (no journal entry) for 26 October 2017
|
68 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
503 kcal
|
Fat: 15.37g | Prot: 14.28g | Carbs: 91.22g.
Breakfast: Mangga. Lunch: Indomart Kripik Singkong Pedas, Pangsit Polos, Terong Balado. Dinner: Jamur Putih (Ditumis). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chriscie's Weight History
|