tachinomia's Journal, 26 Oct 17

Weigh In record (no journal entry) for 26 October 2017
114.6 kg Lost so far: 2 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:
2032 kcal Fat: 36.95g | Prot: 115.66g | Carbs: 170.32g.   Breakfast: Banane, Sojasun Lait de Soja Nature, Kiwi, Optimum Nutrition 100% Whey Gold Standard. Lunch: Avocat, Baguette, Oeuf Dur, Lesieur Mayonnaise Légère, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Bière. more...
Losing 7 kg a Week

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tachinomia's Weight History


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