Weigh In record (no journal entry) for 26 October 2017
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104 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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576 kcal
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Fat: 23.91g | Prot: 62.27g | Carbs: 28.34g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Rúcula, Viva Vida Tomate Grape, Subway Pimentão, Subway Cebola. Dinner: Atum, Sadia Queijo Mussarela (40g), Omelete. Snacks/Other: Maçã. more...
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Losing 21 kg a Week
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Jaqueline Perotti's Weight History
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