Weigh In record (no journal entry) for 26 October 2017
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2864 kcal
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Fat: 121.06g | Prot: 162.35g | Carbs: 296.96g.
Breakfast: Skippy Creamy Peanut Butter, Bimbo Pan Integral Cero Cero, Jitomate, World Table Leche de Soya Light, Espinacas, Granvita Avena 100% Natural e Integral, Fresas, Plátano, Aguacate, Huevo. Lunch: Betabel, Jitomate, Espinacas, Patatas Cocidas, Pimientos Verdes, Apio, Pepino (Pelado), Lechuga, Brócoli, Arroz Blanco, Salmón. Dinner: Svetia Stevia, Costillas, Queso Gouda o Edam, Tortillas de Maíz, Frijoles Cocidos, Aguacate. Snacks/Other: Nature Valley Protein Chewy Bar, Almendras, Fresas, Toronja (Rosa y Rojo). more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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