Weigh In record (no journal entry) for 26 October 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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3023 kcal
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Fat: 133.44g | Prot: 133.77g | Carbs: 337.21g.
Breakfast: Espárragos Cocidos (Frescos), Plátano, Canela, Aceite Vegetal, Huevo, Alpura Leche Light, Avena, Yoplait Yogurt Griego sin Azúcar. Lunch: Chuleta de Cerdo, Knorr Sopa de Fideos, Tortillas de Maíz, Aceite Vegetal. Dinner: Chilaquiles, Yoplait Yogurt Griego sin Azúcar, Alpura Leche Light, Plátano, Cecina de Pecho de Res (Salados, Cocidos). Snacks/Other: Piña, Papaya, Quaker Galletas de Avena sin Azúcar con Almendras. more...
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Gaining 4.2 kg a Week
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