Weigh In record (no journal entry) for 26 October 2017
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108.5 kg
Lost so far: 5.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1011 kcal
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Fat: 43.24g | Prot: 22.15g | Carbs: 123.37g.
Breakfast: Fromage Cheddar, Pain Complet. Lunch: Pommes Rouges Delicieuses, Pomme, Bordeaux, Oignons Rouges, Pain Complet, Leader Price Bloc de Foie Gras de Canard. more...
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Losing 0.7 kg a Week
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jean christiaens's Weight History
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