Weigh In record (no journal entry) for 26 October 2017
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107.8 kg
Lost so far: 5.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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372 kcal
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Fat: 9.05g | Prot: 48.28g | Carbs: 27.09g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g), Coffee. Lunch: Weight Watchers Creamy Basil Chicken with Broccoli. more...
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Gaining 0.5 kg a Week
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grase93555's Weight History
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