Weigh In record (no journal entry) for 01 May 2012
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63.9 kg
Lost so far: 9.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 65.95g | Prot: 87.51g | Carbs: 338.90g.
Breakfast: Turkey Sausage Bagel Thin (Was actually the buffalo chicken one), Peppermint Hot Cocoa (w/ soy from Coffee Bean & tea Leaf), sabra hummus, banana, fage, Pink Grapefruit Juice, Intense Dark Twilight Delight Chocolate 72% Cacao. Lunch: Hamburger Protein Style. Dinner: Condensed Tomato Soup, starbucks oatmeal, starbucks hot chocolate. more...
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Losing 1.6 kg a Week
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asagohan's Weight History
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