jasons27's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
80 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 October 2017:
1869 kcal Fat: 44.73g | Prot: 63.48g | Carbs: 308.46g.   Breakfast: 富士蘋果, 蘿蔔糕. Lunch: 長豆, 洋蔥, 虱目魚丸, 好菇道 鴻喜菇, 糙米飯. Dinner: 雞蛋番茄湯, 糙米飯, 虱目魚丸, 洋蔥, 長豆, 好菇道 鴻喜菇. Snacks/Other: 餅乾, 豆干, 水煎包, Enaak 點心麵, 生活 泡沫綠茶. more...

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jasons27's Weight History


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