Elen.Andreeva's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

79.7 kg Lost so far: 3.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:

653 kcal

Fat: 19.08g | Prot: 26.20g | Carbs: 99.25g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Простоквашино Молоко 3,2%, Банан, Бондюэль Кукуруза Сладкая. Dinner: Омлет с Молоком. more...

878 kcal

Exercise: Спортзал + пилатес+ шаги - 2 hours, Apple Health - 22 hours. more...

steady weight

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Elen.Andreeva's Weight History

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Elen.Andreeva's Journal, 27 Oct 17

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Elen.Andreeva's Weight History