Weigh In record (no journal entry) for 27 October 2017
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77.7 kg
Lost so far: 16.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1037 kcal
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Fat: 34.86g | Prot: 83.87g | Carbs: 95.21g.
Breakfast: Манная Каша на Молоке. Lunch: Азбука Вкуса Клопсы с Отварным Картофелем, ФЭГ Капуста Квашеная с Морковью. Dinner: Козельский Живой Творог Обезжиренный, Пестравка Молоко 3,2%. Snacks/Other: Вкуснотеево Био Кефир 1%. more...
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Gaining 0.7 kg a Week
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Набираем форму's Weight History
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