Weigh In record (no journal entry) for 27 October 2017
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1234 kcal
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Fat: 15.95g | Prot: 82.73g | Carbs: 184.73g.
Breakfast: Miele, Kellogg's Special K Classic, Latte di Riso, Albume d'uovo. Lunch: Lattuga, Aia Macinato di Fesa di Tacchino, Riso Basmati. Dinner: Gullón Cuor di Cereale, Carote, Findus Filetti di Merluzzo, Polli Olive Verdi Denocciolate, Misura Pasta Integrale. Snacks/Other: Nocciole, Uva Spina, Citterio Sofficette Petto di Tacchino al Forno, Daily Bread Pane di Segale. more...
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steady weight
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Ilaria Ramundo's Weight History
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