tachinomia's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
114.4 kg Lost so far: 2.2 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:
1929 kcal Fat: 84.61g | Prot: 145.21g | Carbs: 145.36g.   Breakfast: Kiwi, Sojasun Lait de Soja Nature, Banane. Lunch: Patate Douce, Huile Végétale de Colza, Blanc de Poulet (Peau Pas Mangée), Lesieur Mayonnaise Légère, Oeuf Dur. Dinner: Lard Fumé ou Salé, Oeuf sur le Plat, Muffin Anglais, Oranges, Banane, Pomme. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard, Powerade Ion 4. more...
Losing 1.4 kg a Week





tachinomia's Weight History


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